This juice gets its sweetness from a fennel bulb – and there’s only the faintest hint of licorice. If I didn’t know it was in there I probably wouldn’t even taste it. There’s also a bit of pineapple juice, and a small granny smith apple. The rest is greens! And as with all my juices, … Read more
The yogurt in this smoothie gives it some protein and fat, and the celery juice gives it vegetable goodness. Plus, it’s more flavorful than just water. 3 – 4 stalks celery, juiced 1 ½ c pineapple cubes ½ c blueberries 1/3 c cranberries 20 – 30 mint leaves ½ c plain yogurt – I use … Read more
I rarely juice greens – and the reason is that there’s not a lot of juice in them! So when you put them through a juicer, almost all of that leafy green goodness ends up in the trash bin. So instead, I juice the veggies that do produce juice, and then add the greens in … Read more
The apple and carrots give this juice its sweetness, while the ginger and radishes give it some “bite.” In addition to what’s listed, I also threw in the contents of my veggie scrap bag: the stems from kale and collards, broccoli and asparagus ends, etc – all of which I trimmed before cooking but didn’t … Read more
It’s truly amazing to me how healthy greens can hide out in a delicious fruit-tasting smoothie. This blend has a full serving of each collard greens and spinach, plus the parsley and mint. The cranberries also add a lot of nutritional benefit: they have a relatively low glycemic index; they also contain antioxidants, substances that … Read more
WOW is this one good! I had to jot down the proportions. Cranberries are surprisingly delicious in juice – their tartness is completely balanced out by sweetness from all the other fruit. The easiest way to get ginger juice is to put a chunk of ginger through your juicer, then freeze it in ice cube … Read more
3 large red beets 2 medium carrots 2 stalks celery 4 plum tomatoes 4 c parsley, packed tightly in the measuring cup 1 jalapeno, ribs & seeds removed 12 red radishes Calories: 340 Protein: 17g Fiber: 2g
This is great for breakfast – it’s all fruit, with a little flax seed oil added to reduce the glycemic load. Note that this juice is part of the Juice Fast program. That’s because eating this much fruit isn’t advisable if you’re trying to lose weight, or if you have candida, diabetes or any one … Read more