Although this dish is made with butternut squash, you’re not looking for the intense sweetness that a squash can deliver. By roasting it cut-side down, some of its sugar will drip out into the pan. 1/2 a butternut squash 1 medium sweet potato 1 medium sweet onion 2 – 3 large portabello mushrooms 32 oz … Read more
This delicious soup is quite sweet, and the coconut oil gives it a wonderful roundness. 1 Butternut Squash, peeled and chopped 3 T coconut oil 3 Bartlett pears, chopped 1 1/2 cups Onion, thinly sliced 2 1/3 cups water 30 ounces low-sodium Vegetable Broth (purchased or make your own – see recipe on our site) … Read more
WOW is this one good! I had to jot down the proportions. Cranberries are surprisingly delicious in juice – their tartness is completely balanced out by sweetness from all the other fruit. The easiest way to get ginger juice is to put a chunk of ginger through your juicer, then freeze it in ice cube … Read more
This is super-tasty as a main dish when you’re on a fruit-and-veggie fast, or as a side dish alongside pork roast, steak or chicken cutlets when you’re not. 4 medium parsnips 1 honey crisp apple 1 medium sweet potato 1/2 a small sweet onion, coarsely chopped 2 cloves garlic 1 T olive oil salt & … Read more
This dish is so versatile. It can be a side dish alongside a roast or chicken cutlets, and it’s equally at home on the breakfast table, next to eggs, pancakes or even a quiche. If you’re doing the Reboot Your Life fruit-and-veggie fast, this is one of their recommended breakfasts. You could even serve it … Read more
The basil is what makes this soup so special. And of course, using fresh, organic locally grown vegetables always makes any dish tastier! Don’t worry so much about the quantities, and feel free to throw in whatever green veggies you have on hand. I added some green beans to the batch I made; asparagus, peas … Read more
3 large red beets 2 medium carrots 2 stalks celery 4 plum tomatoes 4 c parsley, packed tightly in the measuring cup 1 jalapeno, ribs & seeds removed 12 red radishes Calories: 340 Protein: 17g Fiber: 2g
This is great for breakfast – it’s all fruit, with a little flax seed oil added to reduce the glycemic load. Note that this juice is part of the Juice Fast program. That’s because eating this much fruit isn’t advisable if you’re trying to lose weight, or if you have candida, diabetes or any one … Read more
I learned to make this dish at a raw food “cooking” class I took one summer in Chicago, in the Ukranian Village neighborhood. I’ve since served it as an appetizer at many dinner parties and family gatherings (after tweaking it a bit to make it my own), and it’s received RAVE reviews. Several people have … Read more
This recipe bears no resemblance to traditional “vegetable soup,” (which personally I think is yukky!) because there’s no carrots, celery or potatoes. That’s why I call it simply Garden Soup! The beauty of it is the wide array of fresh vegetables – so you’re well advised to make this soup in the summertime, when all … Read more