Green Goddess Dressing

This yummy creamy dressing isn’t low-calorie, but it’s chock-full of healthy alkalizing ingredients like avocado, parsley and greens powder. Plus it’s so easy to make! If you don’t happen to have veganaise on your shelf, feel free to substitute regular mayonnaise – but then it won’t be as healthy. It keeps in the refrigerator for … Read more

Alkalizing Raisin Zucchini Muffins

These delicious muffins are a filling and healthy way to start your morning – way better than a donut or bowl of sugary cereal (thanks to the flax seed!). And since they’re not overly sweet, they make a nice accompaniment for dinner or lunch too – think cornbread, but with zucchini! The dark raisins give … Read more

Farm-Fresh Corn Chowder

If you can find super-sweet corn that is not genetically modified (non-GMO), this soup is absolutely fabulous. Of course it will still be tasty with genetically modified corn, it just won’t be very good for you anymore! The cream is optional, and with or without it, the rich corn flavor makes this soup fabulous. The … Read more

Cauliflower Soup

This delicious, light and fresh-tasting soup gets its unique flavor from the mint. And unlike most recipes for cauliflower soup, this is not a cream-style soup. Instead, it’s a light and flavorful broth. So it’s extremely low-fat and low-calorie, plus it’s packed with healthy vegetables. It freezes remarkably well, so I always like to make … Read more

Lentil-Stuffed Peppers

These hearty peppers were a huge hit at a recent dinner party I hosted, where several of my guests were decidedly apprehensive that I was serving a vegetarian meal. Don’t let the Indian seasoning profile scare you either – the spices just give them a nice robust flavor, nothing that will taste “weird” or “foreign” … Read more