Ginger-Mint Greens & Berries Smoothie

It’s truly amazing to me how healthy greens can hide out in a delicious fruit-tasting smoothie. This blend has a full serving of each collard greens and spinach, plus the parsley and mint. The cranberries also add a lot of nutritional benefit: they have a relatively low glycemic index; they also contain antioxidants, substances that … Read more

Ginger-Cranberry Smoothie

WOW is this one good! I had to jot down the proportions. Cranberries are surprisingly delicious in juice – their tartness is completely balanced out by sweetness from all the other fruit. The easiest way to get ginger juice is to put a chunk of ginger through your juicer, then freeze it in ice cube … Read more

Raw spinach manicotti

I learned to make this dish at a raw food “cooking” class I took one summer in Chicago, in the Ukranian Village neighborhood. I’ve since served it as an appetizer at many dinner parties and family gatherings (after tweaking it a bit to make it my own), and it’s received RAVE reviews. Several people have … Read more