These nutty and slightly sweet balls are a nice light dessert for a healthy meal. Simply combine soaked almonds and hemp seed, together with agave for sweetness, and a little vanilla and salt. Blend everything in a Cuisinart, shape into balls and serve! [For complete directions and quantities, watch the video!] Makes 30 balls … Read more
Lentils and cashews do magical things when combined – and the backdrop of raw kale makes this salad a delicious and oh-so-healthy vegetarian meal. Simple directions (watch video for complete directions): Boil lentils. Chop cashews. Massage kale with a bit of sea salt to masticate it. Combine everything in a bowl with a bit of … Read more
These pancakes are a great way to start a healthy day. They’re high in protein, plus the oatmeal gives a shot of healthy fiber. And they taste great! I’ve served them to fitness fanatics, kids and even couch potatoes – everybody loves them. This recipe makes 1 serving. 4 egg whites 1/2 c whole rolled … Read more
This dish is well-known to any Scandinavian, and it’s always a favorite if you go to a Swedish Christmas festival. And with good reason! It’s a soft, toothy tortilla slathered with butter and sugar – and there’s nothing bad about that! When I was a kid, my mom always served it along with meatballs and mashed … Read more