Tofu Dip

This dip is a wonderful alternative to the typical ranch-style veggie dip you see on a lot of appetizer buffets. Makes approximately 2 1/2 cups. 1 c soft tofu, mashed 1 c plain nonfat yogurt 1 T olive oil juice of 1 lemon 2 T chopped chives or 1 c scallions garlic powder, to taste … Read more

Tofu Pesto Lasagne

This dish is a wonderful vegetarian alternative to the classic Italian dish. You can use rice noodles for a gluten-free option. And if you don’t feel like fussing with lasagne, you can mix the filling together with rotini noodles for a delicious casserole. This also works great as single-serving options, in smaller pans. Makes 4 … Read more

German pancake

This is the dish that my mom would always make for special Sunday brunches at our house growing up. It’s easy to make and everybody always loves it. She would serve it with thick-sliced bacon, and some kind of fruit on the side – cantaloupe wedges, mixed berries, etc. Add some fresh-squeezed orange juice and … Read more

Chocolate Caramel Walnut Tart

This dessert is an impressive crowd-pleaser – and it definitely takes some time and some skill to prepare. The flavors are dark and decadent – bittersweet chocolate, the bite of toasted walnuts and the sweet tang of homemade caramel. Walnut Crust 1 large egg, separated 1/4 t vanilla extract 1/2 c toasted walnuts – see … Read more

Thai-Style Kohlrabi Salad

Kohlrabi is one of the healthiest vegetables around, but it can be hard to come up with unique ways to prepare it. This salad fits the bill!

It’s delicious and filling as a one-dish meal, or as a side dish along with grilled chicken or some other meat dish. Serves 1-2 as a main dish, or 4-5 as a side dish.

2-3 kohlrabi heads
1 large carrot
2-4 T Thai-style peanut sauce
1/2 c raw peanuts, chopped
1/4 c cilantro, chopped

Grate the kohlrabi and the carrot using the large holes of a cheese grater. If the veggies are particularly wet, drain them a bit, or even wrap them in paper towels to squeeze out the excess moisture.

Stir in the peanut sauce, chopped peanuts and cilantro. Adjust all ingredients to your own personal taste.

Has: nuts